This picture posted by the PCTA deeply resonatted wtih us.
Hiking and nature are great healers. They are also platforms that
allow us the time and space to ponder tough questions.
Nature is quiet and relatively free of the distractions we face in
cities. Hiking is a repetitive movement that allows one to sink into a
medatative state.
While the exercise is great, the clarity that hiking and nature
provide are invaluable in an over-stimulated world.