Advice from a thru hiker

There are many versions of this in the world, Advice From A Tree, Advice From A Moose, Advice From A Penguin, Advice From A Caterpillar

One day while hiking we thought it would be fun to come up with our own – Advice From A Thru Hiker.

Here it is!

advice from a thru hiker

Have a plan and accept it will change

Expect ups and downs

Spend more time outside

Wake up and watch a sunrise

Sleep under a blanket of stars

Appreciate each day

Look forward to the views of tomorrow

It’s OK to fart in public

Stop and listen to the birds

Have sincere conversations

Drink lots of water

Only plan as far as the next town

Eat without worrying you will get fat

Feel the sun kiss your face

Trust in humanity

Walk daily

Don’t be afraid to get dirty

Embrace and celebrate your body

Be proud of how far you have come; be excited for where you are going

Apps, Map and Guidebook Review

guthookGuthook’s  PCT Guide – We used this app most frequently on the PCT. It cost $25 but was well worth it. The app was especially useful in the Sierra when the trail was under many feet of snow for miles upon miles. It works in airplane mode with the phone’s location service enabled which helps conserve battery life.  We had this app loaded on Andy’s Samsung Galaxy S5 and were pleasantly surprised that it didn’t drain the battery too quickly.

Pros – great maps, uses Halfmile mileage, many more camping options than Halfmile, helpful descriptions and photos of campsites and water sources. There is an option to add real time descriptions and updates (the usefulness of this depends on the activity of the hikers in your class- particularly those ahead of you- but it is a great feature). If you get off trail you can see your location (love that blue dot!) on the map in relation to the trail.

Cons – It’s not free, but it contains A LOT more info than any of the free PCT apps. Some of the water sources are inaccurate – especially in Northern California or later in the season in the Sierra. A few water sources listed as reliable year-round were dry. There was one source off trail that didn’t even exist. I would trust Halfmile and the PCT water report for water. There are different user interfaces for iPhone and Android users. We only had this on a Samsung and cannot comment on the differences between the two platforms.

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Guthook Android app detail

Halfmile – App is easy to use and very helpful. You can select a campsite or water source north or south of your current location and quickly get information on mileage and how much elevation gain and loss you will encounter before you get there. halfmile-app-logo

Pros – It’s free. Includes accurate data, is easy to use and has basic descriptions of water sources and other pertinent information. It is consistent with the information noted on the half mile printed maps. This app provides information on elevation gain and loss without having to add it up yourself (this is way too tedious and arduous after hiking all day!). When off trail (such as in the Sierra when the trail is covered in snow) the app will tell you how many feet you are away from the trail. This helps give you a sense (i.e. 50 ft vs 250 ft) as compared to Guthook which just shows your dot compared to the trail.

Cons – Few campsites listed. No pictures – just data. With Android phones, there is no map feature. On iPhones you see a map along with your location, but on Androids you see a dot (your location) and an arrow pointing to where the trail should be. Still useful but you get the sense the app was developed primarily for iPhones. When off the trail you have to simulate the trail mile. Often the closest PCT mile is not where you will be rejoining the trail so it takes a few more steps to get accurate information. This produced frustration in town when trying to plan for the next section.

Left: Android app map detail Middle: Same for Android and iPhone Right: iPhone app map detail

Left: Android map detail Middle: Distance – same for Android and iPhone Right: iPhone map detail

We liked having both Guthook and Halfmile for a more complete picture. We opted to have Guthook on Andy’s Android and Halfmile on Laurie’s iPhone. This worked well, as well as having Verizon on Andy’s phone and ATT on Laurie’s phone.  This was a bonus of hiking together – we had more comprehensive cell coverage  (more on hiking as a couple to come…)

**With both apps, or any others you plan to use for navigation, download them a week or two before your hike and get acquainted with them before you start hiking. It will make life on the trail easier**

halfmile topo mapsHalfmile Printed Maps – We liked having these maps but rarely used them. Map reading is an essential skill in the backcountry, but navigation by phone is here to stay. Because we were traveling together most of the trail, having two phones fail was unlikely. But if either of us were hiking solo, having the maps as a backup would have been more important. We would often look to the maps to see the names of the surrounding peaks but unfortunately the maps are PCT centric and don’t often include landmarks more than a few miles from the PCT.  If you like to identify surrounding mountains, it may be helpful to carry a PCT section map (heavy but fun to look at) or a forest service map (helpful in Washington where the likelihood of fires increases and you may need to find an exit route).

yogis guideYogi’s PCT Guideook – Andy liked reading other hiker’s accounts of their trail experience but didn’t care much for Yogi’s subjective dictation. “If you can afford to buy a beer in town you can afford to donate to trail angels. It’s the right thing to do.”

Sure some hikers need to read this, but Andy was turned off by this.

Yogi’s opinions aside, the town guides and trail notes are helpful, except for when they are out of date. Yogi has updates on her website but even some of those updates were inaccurate by the time we hit the trail. It wasn’t a big deal and I imagine it’s a heck of an undertaking to update every detail for every town or campground. Prices increase, businesses close. Things change in small town America. In short, don’t expect perfection with any guidebook or app.

If I had to do it over again, I wouldn’t buy Yogi’s book. The town maps were convenient but not worth buying the entire guidebook. Instead I’d use the following resources:

  • As The Crow Flies
  • Craig’s PCT Planner
  • Boston and Cubby’s Trail Journal
  • PCT-L

As The Crow Flies constantly updates her website with the latest information for the entire trail. This was my go-to resource.

Craig’s PCT Planner is a great tool for creating an itinerary for your hike. Things will undoubtedly change but having a plan in place can help keep you on track if you have to stick to a timeline. You can also use the planner to create multiple shorter itineraries. For example, you can create an itinerary for the first 300 miles averaging 17 miles per day, then create another one in which you average 20-25 per day for miles 301 to 702 (Kennedy Meadows).

Boston and Cubby share a great resupply strategy if you plan to ship yourself all (or most) of your packages. They also have a good gear strategy and gear review, along with a food strategy post.

The PCT-L is a great forum where people talk all things trail. There can be a lot of fluff to sort through but lots of good information is shared as well.

Lastly, the Facebook group(s) for the current year class are a great resource. Often times people who live in towns and are well connected with the trail will post pertinent information (changes to the Post Office hours for example) to the groups.

icon_postagram-701d2aa3Postagram – we loved this app. We used it to send postcards to friends and family whenever we had service. The app lets you write customized messages as well as a picture. The pictures are printed on perforated paper so they can be cut out and saved. Very cool app and a great surprise to anyone who doesn’t expect to hear from you for 6 months!

postagram detail

PCT Gear Review Part 3 – Laurie

If you’re thinking of doing a thru hike, especially the Pacific Crest Trail, you probably have a lot of questions about gear. Below are my honest thoughts about the gear I used, what worked and what didn’t.

ULA CatalystBackpackULA Catalyst – this pack was fantastic! I could carry a bear can horizontally in the main compartment. The mesh netting was an easy storage place for frequently used items and the elastic around the mesh was a perfect drying rack for clothes. The pack adjusted as my pack weight changed throughout each resupply. I never had any issues with chaffage. After 500 miles I switched to a smaller hip belt and the versatility of the hip belts was amazing.  The hip belt pockets are big enough to carry a phone and plenty of snacks. Thank you ULA – I am never using a different pack again!

zpacks quiltSleeping Bag – Zpacks 20 degree quilt – jury is still out on this one. I appreciate the warmth to weight ratio but the feathers needed fluffing every night and had to be redistributed to the top of the bag before every use. Also, as it got colder in September I thought about making the bag warmer for true 3 season use. Unfortunately though, Zpacks does not offer to refill the bag to make it a zero degree bag like other companies.

Montrail Bajada IIShoes Montrail Bajada II – I was pleasantly surprised by these shoes. The tread was still good after 700 miles and there was very little break in time needed after each new pair. The laces were a little short when tying in a lace (aka heel) lock but it was doable. Overall, I loved these shoes and have already stocked up on a few extra pairs for the years to come.

Wrightsock coolmesh IISocksWrightsock Cool Mesh II Quarter Socks – being a double layer sock they run warm but boy they are durable! Wrightsock advertises a “no blister guarantee” which was not the case for me but I think it is impossible to avoid some blisters when walking day after day in the heat and dirt (of the desert especially). Their 2 layer system allowed the socks to last longer – around 400 miles/pair – but also required more time to dry between washings.

levagaitersScree gaiters – LevaGaiters – one pair lasted the entire trail! They stretched a little and would slide up my shoes once they got a hole near the stitching. I appreciate that these work with all shoes and don’t require Velcro to stay put.

prana halle pantsHiking Pants – prAna Halle pants – I love these pants! They are comfortable, stretchy and dry quickly. They stretch in the waist between washings but the drawstring acts as a nice belt. Through our 1000+ downed tree section in Southern Oregon I never had to worry about hoisting up my pants to step over a log.

Undies – Patagonia Active Hipster Briefs – sturdy and comfortable. The high waist helped prevent hip chafing. The elastic waist is thicker than other underwear and that slowed the drying process, but overall, I loved them!

patagonia active sports braSports Bra – Patagonia Active Mesh Bra – I have nothing but positive things to say about this bra. I wore the same bra for every mile of the trail and it still looks good. It doesn’t smell, has a few frayed pieces of elastic but still provides excellent support. I am never looking for another sports bra.

Smart wool shirtHiking shirt for the desertSmartwool NTS 150 Micro Base Layer Long Sleeve – This shirt was surprisingly cool in the desert. I choose the long sleeve version for sun protection and found that my sweat actually helped me stay cool. It is thin which was nice for ventilation but easily ripped. This shirt lasted less than 500 miles and had many wear holes, mainly in areas of friction on my back, within 100 miles.

ExOfficio BugsAway Breez'rBug proof button down shirt – ExOfficio BugsAway Breez’r shirt – Mostly bug proof and very sturdy. It was warm with limited ventilation despite the ventilation systems on the front and back. And I was still bitten through the shirt in Oregon where we encountered the worst mosquitoes. I am sure it helped ward off the mozzies but it did not keep them away entirely. This is probably because this shirt is meant to be fashionable, meaning it is tight fitting around the shoulders and arms – exactly where I was bitten.

DriDucks suitRain Gear – Frogg Toggs Pro Lite Rain Suit – The pants are great for hiking on fire roads, but not much else. They easily snag on bushes and ripped instantly when I squatted down. They are very fragile and a lightweight option for emergencies but I would not rely on these as my primary rain pants in the future.

The jacket performed much better. It kept me dry and warm when needed. The jacket seemed to last a lot longer than the pants. On the upside, Frogg Toggs breathe better than your average rain jacket and pants.

rei talusphere pantsRain Pants – REI Talusphere Pants – these pants are expensive and heavy but work well. They are high quality and very flexible. These pants also have pockets which added unnecessary weight but they did the job.

Rain jacket – Mountain Hardware Raincoat – Simply put – it did what it was supposed to do. It kept me dry. This rain jacket is a bit heavy but very sturdy.

Fleece – North face fleece – Hands down my fleece was my favorite piece of gear. It’s very old and heavier than newer fleeces but I didn’t care. It makes for a great pillow, is warm despite getting wet and was my go to item at the end of the day to get out of sweaty hiking clothes and get cozy.

ghost whispererDown Jacket – Mountain Hardwear Ghost Whisperer Hooded Down Jacket – I love the hood feature. I learned that coziness is huge for me and this item was essential. The hood allowed for extra warmth and never got in the way. I think the hood would only be an issue when using a raincoat over the down jacket which I rarely did and when I did, I had both hoods up. Great, lightweight, reliable down jacket.

GoLite Chrome DomeUmbrella – GoLite Chrome Dome – worked great for both rain and sun. There was only so much wind this umbrella could handle, but it was tougher than most conventional umbrellas. I never found the ideal way to attach it to the pack but it was worth its weight in the desert for sure! Since GoLite is out of business now, other manufacturers are selling the same umbrella under different names. You can find them here.

Thermarest NeoAir XthermSleeping pad – Thermarest NeoAir Xtherm – a tad heavy but warm and cozy. They are noisy at night but worth it and when you are the one moving around you don’t notice the noise. It’s durable and well made.

I started with the Exped Synmat Hyperlight air pad, which was very comfortable but the baffles burst. Eventually the risk of sleeping on a mound of a burst baffle wasn’t worth the comfort, so we exchanged them for the NeoAir Xtherm.

Outdoor Research SunRunner CapHat Outdoor Research Sun Runner hat – not the most fashionable or flattering but functional. The drawstring helped keep the hat on during windy days.

Pepper's polarized sunglassesSunglasses – Pepper’s Wild Thing Polarized Sunglasses – They lasted the entire hike, worked great and looked good! The lenses got scratched but that is because I dropped them and ran into quite a few branches. The polarized lenses made all the colors on the trail more vibrant.

Pee rag – initially I didn’t understand the purpose of this but I carried it anyway. I would forget to grab it before I went for a squat. Eventually I found a rhythm. I hooked it to the ice axe loop of my pack where I could grab it before or after I peed. The pee rag caught the extra drips and kept my underwear smelling better for longer.

buff-originalBuff – Bugproof model – makes the best pillow case. Every night I rolled my fleece and down jacket and stuffed them in the buff for a perfect pillow. It didn’t slide and kept its shape to allow for a great nights sleep.

mountain hardwear grub glovesGlovesMountain Hardwear Grub gloves – these disappointed. They weren’t as warm as they looked. There was no way to attach the mitten portion when using the liner fingers so the flap just got in the way.

ice-breaker-liner-glovesCold weather gloves – Ice Breaker Glove liners – These gloves are warm and functional. Using them with trekking poles caused them to thin and get holes where they rubbed against the trekking pole grips but gear can only last so long. I plan to invest in another pair when these are no longer functional.

coolibar fingerless glovesSungloves – Coolibar fingerless gloves – the original ones worked great. They got holes but were easily sewn. The 2nd version were too thin and got holes very quickly. I am now using the third generation which are thicker and seem to be lasting longer.

3L platypus bladderHydration Bladder – 3 liter platypus bladder– I used the same 3 liter bladder for the entire 6 months. I was surprised it lasted but we were very careful about where we placed our packs. The 3 liter capactity was nice in the desert when longer water carries were necessary. For majority of the trail I carried 1-2 liters and the extra capacity led to more air that had to be sucked through before accessing the water.  If I were to do it again, I would carry the 3 liter bladder through the desert and switch out to 1 liter platypus for the remainder of the hike.

sawyer 3 in 1 filterWater Filter – Sawyer 3 Way Inline Filter – bulky but worked great. It maintained a better flow rate than the Sawyer Mini and required less cleaning. We never found a good method to back flush it though – neither the sawyer squeeze bottles nor the syringe fit well on the tip. But with 4 hands we managed.

nutrasilverWater PurificationNutraSilver Colloidal Silver – We used Nutrasilver for all our dinner water because we didn’t want to boil our water or waste time squeezing SmartWater bottles. One drop of this stuff in one liter of water is all it takes to kill all bacteria, protozoa and other nasties. Simple and effective. I didn’t get sick once!

iPhone 6 Plus with ottorbox defender caseSmartphone – iPhone 6 Plus in Otterbox Defender Case – The phone and case both worked great the entire trail. I bought the 64gb iPhone to accommodate the apps and have all the memory I could want for the photos I’d be taking. I No issues with the phone at all.

And with many tumbles, the phone only has one crack in the screen cover thanks to the case. I put my own screen cover on it and tore off the plastic screen the case comes with because I couldn’t handle the decreased accuracy when using the keyboard. This meant the case was no longer water proof but when it poured I placed my phone in my raincoat or a ziplock bag anyway.

If you have any questions, comments or want my opinion on items not reviewed here, please leave a comment below or send me an email.

You can find our Shared Items gear review here and Andy’s gear review here.